Gingered Carrot and Spinach Supreme (Shaahi Palak-India)

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Gingered Carrot and Spinach Supreme (Shaahi Palak-India)

 

1/2 cup sliced scallions

2 garlic cloves, minced

1/2 tsp. turmeric

2 tbsps. olive oil

3 cups coarsely grated carrots

1 celery rib, grated

1/2 cup vegetable stock

1 tsp. grated fresh gingerroot

1/2 tsp. coriander powder

1/2 cup grated fresh coconut

1 1/4 cups frozen spinach, thawed and drained

 

Saute scallions, garlic and turmeric in oil until scallions are soft. Add

remaining ingredients, simmer for 10 minutes and serve. Tip; Substitute

packaged shredded coconut for fresh.

Makes 6 servings.

Calories 124, Fat 8 g, Carbs 13 g, Sodium 80 mg, Fiber 3 g.

 

 

 

 

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