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Diane-Adding flax seeds to homemade soy milk

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Hmmm, kinda mixed results--The soy milk with flax seeds tastes great,

but there were a lot of partially ground flax seeds in the okara, so

it's probably an unreliable source of any of the nutritional goodies.

The basket was filled to capacity (or maybe a little more than capacity)

though, so that may have been why everything didn't get ground up. I'll

try it again with less stuff & let you know if it works any better :)

Sure does make a pretty mix when it's soaking, though...

 

Peace,

Maureen

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Thanks Maureen! Great to know. I'm glad it tasted good; I hate when

kitchen experiments taste bad lol. I bought some dried soybeans to

try to make milk by hand. If I convince myself how much work it is,

maybe that will motivate me to buy a milk maker :).

 

Peace,

Diane

 

 

, Maureen <ailanthus wrote:

>

> Hmmm, kinda mixed results--The soy milk with flax seeds tastes great,

> but there were a lot of partially ground flax seeds in the okara, so

> it's probably an unreliable source of any of the nutritional goodies.

> The basket was filled to capacity (or maybe a little more than

capacity)

> though, so that may have been why everything didn't get ground up.

I'll

> try it again with less stuff & let you know if it works any better :)

> Sure does make a pretty mix when it's soaking, though...

>

> Peace,

> Maureen

>

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