Tempeh Salad

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Tempeh Salad

 

Tempeh Salad:

1 tbsp. olive oil

2 tbsps. tamari soy sauce

1 tbsp. cider vinegar

2 garlic cloves, chopped

1 block tempeh, cubed (8 ounces)

1 c. spiral pasta

1/4 c. red onion, sliced

1/4 c. celery, sliced diagonally

1/2 c. red bell pepper, sliced into thin strips

1/2 c. green bell pepper, diced

1 tbs. chopped parsley or chopped watercress

 

Dressing:

2 tbsps. olive oil

1 tbsp. cider vinegar

1/8 ts. oregano or other herbs

1 or 2 garlic cloves, crushed

1 tbsp. tamari or soy sauce

 

Salad: Mix together the first four ingredients. Add

tempeh & marinate for at least for 1 hour. Heat olive

oil & half the tamari in skillet. Add tempeh & fry

till crispy & brown on the outside. Cook pasta till al

dente. Toss with remaining ingredients & temeph & set

aside. Dressing: Whisk together ingredients & chill.

Add to the tempeh and vegetable mix. Toss and serve.

Serves 4.

 

 

 

 

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