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Oregon/Arizona...Hello Barbara

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What a lovely post! Please stay in here with us and

we will help you down the vegetarian path if that is

your decision. We won't judge you for not being

vegetarian.

How to avoid sweets? hahahaha You tell me when you

find out. I love sugar and I've been vegetarian for

probably 27 yrs now.

Smiles,

Donna

--- BARBARA KIPPER <Kipper38 wrote:

 

> Hello,

>

> Thank you for being a Great Group.

> Such sharing and enjoyable discussions!

>

> Having a vegetarian granddaughter has made me more

> aware of this healthy choice.

> I work with the recipes on our site and from daily

> suggestions.

> and am doing pretty well in my avoidance of animal

> products...as much as I can...

> We use a little less of them as time moves on. Beef

> has lost it's appeal

> and I am looking into the many substitutions.

>

> I find looking at recipes and working to remove

> animal products and high fat,

> is an interesting task.

>

> Next: How to avoid sweets? >>Grin<<

>

> If you are in the Mesa or Central Oregon areas, let

> me know.

> [Off group is fine, rather than use up group time on

> greetings.]

>

> We hail from Central Oregon, but DH and I are

> retired in Mesa, Arizona.

> We come back to Sisters, OR in the summer.

> [Read the temps in Mesa, you will understand; also

> our kids, grandkids are in Oregon]

>

> I would like suggestions of good places to find

> vegetarian products in both locations.

> We do shop in Mesa, for good produce at Superstition

> Market

> There are Sprouts Markets in Mesa, AZ and Wild Oats

> Market in Bend, OR.

>

> Thanks and I hope everyone is having a good week!

>

> Barb

> Mesa, AZ

> Sisters, OR

>

>

>

> [Non-text portions of this message have been

> removed]

>

>

 

 

Music washes away from the soul

the dust of everyday life.

- Berthold Auerbach -

 

 

 

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