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re: Mint and Cilantro - Uses

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I use cilantro for guacamole, fresh salsa and black bean salsa. It is

added on to of some lentil soup in your bowl. I also add it sometimes to

potato salad and potato soup.

 

Mint is good added to smoothies. Either blended in it or chopped up on top

of it. Add a spring of it to a glass of ice tea. Put whole leaves in

water in ice cube trays to freeze and use in tea or lemonade. Mint is good

added to tabouli, jellies, peas, carrots and fruit salad.

 

Basil Mint Orange Pesto

1 cup fresh basil leaves, firmly packed

1 cup fresh mint leaves, firmly packed

1/2 cup walnuts

2 tablespoons orange juice

1 teaspoon finely grated orange rind

2 garlic cloves

1/4 cup olive oil (or more)

salt and pepper to taste

In a processor, blend first 6 ingredients until almost smooth. With machine

running, gradually add olive oil; process until smooth. If pesto is dry, mix

in more oil by spoonfuls. Season with salt and pepper. (Can be made ahead.

Press plastic wrap onto surface of pesto. Cover and refrigerate up to 2 days

or freeze up to 1 week. Bring to room temperature before using.)

 

Mint Strawberry Smoothie

 

1 c. Strawberries, fresh or frozen

1 t.. coarsley chopped fresh mint leaves

1/2. c. Orange Juice

1/2 Vanilla Yogurt

 

Blend together in a blender until smooth.

 

 

Green Bean Salad with Mint

 

pounds fresh green beans

1

garlic clove

 

¾

cup extra virgin olive oil

¼

teaspoon freshly ground black pepper

 

½

cup fresh mint leaves

1

cup each: toasted walnuts*,chopped

 

¼

cup white wine vinegar

red onion and crumbled feta cheese

 

½

teaspoon salt

 

 

Wash beans and trim ends; cut into halves or thirds. Parboil by dropping

into boiling water 5 minutes. Drain and plunge into ice water 5 minutes;

drain and chill.

 

Combine oil, mint leaves, vinegar, salt, garlic and pepper in food processor

or blender and process 20 seconds; set aside. Place beans in large glass

bowl and top with toasted walnuts, red onion and feta. Pour dressing over

salad and toss before serving. Best if made 2 hours ahead of time or the day

before to develop flavors. Makes 6 to 8 servings.

 

* Place walnuts on cookie sheet or in shallow pan and broil in oven until

browned and aromatic, 5 to 10 minutes, stirring and turning once or twice.

 

Yogurt Cucumber Sauce

 

Ingredients

1 cup plain yogurt

1 cup diced (1/4-inch) cucumber

2 teaspoons chopped fresh dill or 1 teaspoon dried

2 teaspoons fresh mint or 1 teaspoon dried

Salt and freshly ground black pepper

 

 

Cucumber-Yogurt-Mint Soup

Instructions

In a medium-size bowl, mix all the ingredients. Taste for salt and pepper.

Serve at once.

 

a.. 1 large cucumber

b.. 1 8-ounce carton plain low-fat yogurt

c.. 1 tablespoon lime juice

d.. 1 teaspoon honey

e.. 1/2 teaspoon ground cumin

f.. 1/4 teaspoon salt

g.. 2 tablespoons milk (optional)

h.. 1/3 cup snipped fresh mint

i.. Fresh mint sprigs

Directions

1. Peel the cucumber, then cut in half lengthwise. Scoop out seeds and

discard. Cut cucumber into 1/2-inch-thick slices.

 

2. In a blender container or food processor combine cucumber, yogurt, lime

juice, honey, cumin, and salt. Cover and blend or process until smooth.

Blend in milk, if desired. Stir in snipped mint. Cover and chill 2 to 24

hours. Stir before serving. Garnish with fresh mint sprigs. Makes 4

side-dish servings

 

Here are several more ideas of what to do with your mint.

 

http://www.herbalgardens.com/archives/herb-monthly-archive/mint.html

 

http://www.recipezaar.com/203296

 

 

 

Enjoy,

 

Judy

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Guest guest

thanks! this will keep me busy for awhile :)

Carmen

 

, " wwjd " <jtwigg wrote:

 

I use cilantro for guacamole, fresh salsa and black bean salsa. It

is added on to of some lentil soup in your bowl. I also add it

sometimes to potato salad and potato soup....

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Guest guest

You're very welcome. I added some cilantro to my bruschetta that we made

tonight for dinner....... It was excellent.

Judy

-

Carmen Tinker

Wednesday, July 25, 2007 8:17 PM

Re: Mint and Cilantro - Uses

 

 

thanks! this will keep me busy for awhile :)

Carmen

 

, " wwjd " <jtwigg wrote:

 

I use cilantro for guacamole, fresh salsa and black bean salsa. It

is added on to of some lentil soup in your bowl. I also add it

sometimes to potato salad and potato soup...................

 

 

 

 

 

 

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