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Hummus Sandwiches

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Hummus Sandwiches

 

1 15 oz. can garbanzo beans, drained & rinsed

1 tbsp. toasted sesame seeds

3 tbsps. plain yogurt

2 tbsps. lemon juice

2 tbsps. less 1 tsp. olive or vegetable oil

1 tsp. sesame oil

1 tbsp. soy sauce

1/4 tsp. salt

1/4 tsp. cumin

1 scallion, sliced

1/2 tsp. minced garlic (or less to taste)

 

In food processor or blender combine garbanzo beans

and

sesame seeds; pulse process until medium texture. Add

remaining ingredients and process until medium-smooth

texture. If mixture is too thick, add water 1 teaspoon

at a

time; process until desired consistency is obtained.

Serve in halves of pita pocket bread. First line the

pocket

with sliced tomato and/or lettuce; add hummus by

generous

spoonfuls. Keep leftovers refrigerated!

 

Hummus and Pesto Recipes

 

hummus-and-pesto-recipes/

 

 

 

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