Guest guest Posted July 13, 2007 Report Share Posted July 13, 2007 @@@@@ Dijon Wasabi Sauce - 0 pts 1 1/2 tablespoons wasabi powder 2 tablespoons low fat mayonnaise 2 tablespoons low fat sour cream 3 tablespoons Dijon mustard 2 teaspoons Tabasco sauce (or to taste) 1 green onion, white and part of green, finely minced Salt and pepper to taste Combine all ingredients in a small bowl. Season with salt and pepper to taste, cover and refrigerate for at least 2 hours before serving. Servings: Makes One Cup Per 2 Tablespoon Serving: 20 Calories; 1g Fat (62.7% calories from fat); trace Saturated Fat; 1g Protein; 1g Carbohydrate; trace Dietary Fiber; 2mg Cholesterol; 97mg Sodium. Exchanges: 0 Lean Meat; 0 Vegetable; 1/2 Fat; 0 Other Carbohydrates. Source; Low Fat Lifestyle Formatted by Chupa Babi in MC: 07.12.07 ChupaNote: this is wonderful tossed with cold soba noodles and whatever chopped veggies are in the fridge. ----- ______________________________\ ____ Need a vacation? Get great deals to amazing places on Travel. http://travel./ Quote Link to comment Share on other sites More sharing options...
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