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Dijon Wasabi Sauce - 0 pts

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Dijon Wasabi Sauce - 0 pts

1 1/2 tablespoons wasabi powder

2 tablespoons low fat mayonnaise

2 tablespoons low fat sour cream

3 tablespoons Dijon mustard

2 teaspoons Tabasco sauce (or to taste)

1 green onion, white and part of green, finely minced

Salt and pepper to taste

 

 

 

 

Combine all ingredients in a small bowl. Season with

salt and pepper to taste, cover and refrigerate for at

least 2 hours before serving.

 

Servings: Makes One Cup

 

Per 2 Tablespoon Serving: 20 Calories; 1g Fat (62.7%

calories from fat); trace Saturated Fat; 1g Protein;

1g Carbohydrate; trace Dietary Fiber; 2mg Cholesterol;

97mg Sodium. Exchanges: 0 Lean Meat; 0 Vegetable; 1/2

Fat; 0 Other Carbohydrates.

 

Source; Low Fat Lifestyle

Formatted by Chupa Babi in MC: 07.12.07

 

ChupaNote: this is wonderful tossed with cold soba

noodles and whatever chopped veggies are in the

fridge.

 

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