Coconut Stew

[Guest guest]

All this coconut talk I will post my stew.

Alvii

 

Coconut Stew

 

2 cups mixed boiled vegetables, carrots, potatoes,

French beans, cauliflower

1 onion, chopped

2 cardamoms

2 whole cloves

2 small cinnamon sticks

2 green chilies, slit

1 coconut

1 teaspoon cornflour

1 tablespoon oil

salt to taste

 

Grate the coconut, add 2 cups of water and then strain

out the liquid. Set the grated coconut aside. Add the

cornflour to the liquid and mix well.

Heat the oil in a pan (use an Indian tava if you have

one) and fry the onion for one minute. Add the

cardamoms, cloves and cinnamon and fry again for a few

seconds. Add the green chilies and salt and fry again

for approximately 10 minutes. Add the coconut milk and

the vegetables and cook for a few minutes.

Remove from the fire. Serve hot.

 

 

 

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