Sunflower Seed Lovers

[Guest guest]

I thought this sounded good, and I wanted to share.

Blessings, Jack (Texas)

 

 

Sunshine Valley Salad

 

1/4 cup balsamic vinegar

1 teaspoon prepared mustard

1/2 cup sunflower oil

salt and pepper to taste

1 head each leafy red lettuce and Boston or butter lettuce

12 cherry tomatoes, halved

1 cucumber, pared, seeded and cut in strips

1 green pepper, cut in small pieces

1 yellow or red sweet pepper, cut in rings or small pieces

1 bunch green onions, cut in thin rings or small pieces

1 small red onion, cut in thin rings

1/4 cup roasted sunflower kernels

 

 

In small bowl combine vinegar, mustard, oil, salt and pepper; mix

until thickened. Tear lettuce into bite-sized pieces and place in

large bowl. Add tomatoes, cucumber, peppers and onions. Toss; add

dressing and toss gently. Sprinkle sunflower kernels over salad.

 

Makes 6 servings

 

http://www.sunflowernsa.com/all-about/