Baked Green Bean Paste Buns

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Note: Organic ingredients are recommended...

INGREDIENTS:

1 cup milk (reduced fat or no fat if desired)

2 tablespoons pure honey

2 large brown eggs (room temp.)

2 tablespoons orange juice

2 tablepoon vanilla

1 teaspoon active yeast (one package)

4 1/2 - 5 cups all purpose flour, divided

1/2 teaspoon salt

3 tablespoon extra virgin olive oil

 

METHODS:

Warm milk do not boils, pour into bowl, whisk 1 1/2 cup flour (1/2 cup at a

time), honey, yeast untio well combined, plastic warp for an hour. Add egg, one

at a time to dough, orange juice, vanilla then olive oil.

Form a soft sticky dough. Kneading until smooth, plastic warp for an hour in a

warm place until dough doubled its size.

Uncover the dough, press dough and release air, re-cover dough with plastic warp

for another hour.Cut dough into smaller even size dough. Press each smaller

dough flat, use a roller to even out the dough.

1 tablespoon red beans paste inside the dough. Plastic warp again for another

hour.

Brush egg wash on dough before baking.

Preheat oven 400F, baking 12-15 minutes.

 

Homemade Green Bean Paste:

 

1/2 cup green beans

3 tablespoons pure honey

2 cups water

 

soak red bean for 1 hour, put green bean in a small saucepan.

cover red bean with 1/2 cup of water, keep low fire boiling.

every 15 minutes add 1/2 cup water to cover the beans.

repeat every 15 minutes, add 1 tablespoon honey,

add more water if you see water is no longer cover the beans

and keep on stirring the beans... boil 1 hour, pour the soften green bean into

food processor for 30 seconds. It becomes green bean paste.

 

 

 

 

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