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White Bean Soup

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Note: Organic ingredients are recommended...

INGREDIENTS:

8 oz. white baby lima bean

4 tablespoons extra virgin olive oil

1 large yellow onion, chopped

3 cloves garlic, minced

1 cup tomatoes; chopped (or 1 cup tomato juice, homemade if desired)

4 stalks celery, finely diced

4 stalks carrots, 1/2 inch pieces

8 cups spring water

1 bunch parsley, finely chopped

1 teaspoon salt (or 2 teaspoons organic lemon juice)

METHODS:

Soak baby lima bean with hot water at least an hour.

Wash them well and place them in a deep sauce pan.

Bring 8 cups of water to boil,

add beans boil them for 20 minutes.

Add celery, carrots, onion, garlic, parsley and tomatoes.

Bring to a boil. Reduce heat, cover and simmer for one hour.

Add salt (or lemon juice) and olive oil (as much as desired).

Cover and simmer until vegetables are tender, about 30 minutes longer.

Serve with ground black pepper, homemade breadsticks and cheese if desired.

Serve: 4-6

 

 

 

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