Whole Wheat Cereal Almond Raisin Double Chocolate Bars

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Note: Organic ingredients are recommended...

INGREDIENTS:

1/3 cup whole wheat flour

1 cup water

1/3 cup oatmeal; grinded

3-4 cups (kashi) cereal

3 tablespoons extra virgin olive oil

1 1/2 teaspoons baking powder

3 tablespoons pure maple syrup or organic pure honey

1/3 cup chocolate chips

1/3 cup mini chocolate chips

1/3 cup almond, slices

1/3 cup raisins

METHODS:

Mix whole wheat flour & grinded oats with 1 cup of water, add olive oil.

Stir with a whisk constantly on medium/high heat until it becomes thick - then

cool completely...

Add maple syrup in the mixture, then add cereal, chocolate chips, raisins until

mixture become firm...

Even firm mixture in an slightly oiled (top with slices almond if desired)...9 "

x 13 " baking pan at 350F for 25 minutes...

 

 

 

 

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