Guest guest Posted July 5, 2007 Report Share Posted July 5, 2007 Vegetarian-Vegan Friendly Recipe TNT(This is my experiment for today. They turned out great and I'm having some right now for lunch) Marinated Artichokes 2 cups frozen artichoke quarters(unthawed) Marinade: 1/2 cup Smart Balance Omega Oil(or your favorite olive oil, etc.) 1 cup vinegar( I used Red Wine Vineagar) 1 teaspoon garlic powder 1 teaspoon onion powder 1 Tablespoon sugar(I used organic cane sugar) salt and pepper to taste Directions: In a shallow glass baking type dish(I used a 9 in. square 2 in. deep) place 'unthawed' artichokes touching but not layered. Prepare marinade by combining oil and vinegar with dry ingredients . Pour marinade over artichokes, cover and chill for several hours. Note: When one is making any dressing or marinade using vineagar it is best to use glass containers and wooden spoons. That will eliminate the metalic taste from a metal utensil or pan. Make a rewarding,peaceful day Sending smiles and hugs your way Deanna in Colorado Quote Link to comment Share on other sites More sharing options...
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