Raspberry Peach Blender Breakfast

[Guest guest]

Raspberry Peach Blender Breakfast

 

2 cups soy milk

1 cup plain fat-free yogurt

1 cup frozen unsweetened sliced peaches

1/2 cup frozen unsweetened red raspberries

2 tbsps. honey

1 tsp. vanilla

1 sprig fresh mint, optional

 

Place all ingredients in blender container. Cover with lid. Process until

smooth.

Serve immediately in tall glasses. Garnish with fresh mint, if desired.

Makes 4 servings.

Calories 130, Fat 2.5 g, Carbs 22 g, Sodium 50 mg, Fiber 3 g.

Points 2.

 

 

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