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Creamy Garlic Dressing - 2g carbs 0fat

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Creamy Garlic Dressing - 2g carbs 0fat

1/2 cup evaporated skim milk

2 tablespoons fresh lemon juice

2 large garlic cloves, minced

1/4 teaspoon salt

1 teaspoon dried dill weed

1 teaspoon frozen apple juice concentrate

1/4 teaspoon paprika

1/4 teaspoon white pepper

2 dashes sesame oil

Dash red (cayenne) pepper

 

 

 

Place all ingredients in a blender and process until

smooth. Chill before serving.

Makes about 3/4 cup.

Serves: 12 (1 tablespoon) servings

 

 

Calories: 11

Protein: 1 g

Sodium: 50 mg

Carbohydrates: 2 g

Exchanges: Free

 

Source: Light and Easy Diabetes Cuisine by Betty Marks

Formatted by Chupa Babi in MC: 07.01.07

 

ChupaNote: I wasn't crazy about the dill. Next time,

I'll use mint and lemon juice. AND up the pepper.

 

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