Pecan Burgers

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Pecan Burgers

1/2 cup grated carrot

1/2 cup celery

2 Tbs onion

2 Tbs fresh parsley

3 slices whole wheat bread **

3/4 tsp. Salt

1/8 tsp. Thyme

1/8 tsp. Basil

1/2 cup tomato juice

1 cup ground pecans

1 egg (I used egg whites)

1/4 cup whole wheat flour

 

Make bread into crumbs. (I always do this to not so fresh bread and keep in

the refrigerator, so I don't know how much I used. Just until the burgers

held shape)

Grate carrot. Cut celery and onion fine. Combine carrot, celery, onion,

parsley, bread crumbs, salt, thyme, basil, juice, pecans, egg and flour.

Mix together well. Form into patties. Brown in a skillet with a small

amount of oil.

 

Makes 4 large burgers

 

Sue