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Quinoa and Black Beans - 3 pts xp reply Bonni

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Boni-

if you don't cook quinoa (great source of portein), use brown rice

instead.

Best wishes,

Chupa

 

Bonni Feltz <bonni71256 wrote:> This sounded delicious to me.

Haven't had Quinoa (that I know of) but I love black beans and it's 3

in points.

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Thanks. I am still searching for a store in town that carries quinoa. So far

haven't found it. I'll use brown rice until i do (grins).

 

Bonni

 

recetta <alcovi wrote:

Boni-

if you don't cook quinoa (great source of portein), use brown rice

instead.

Best wishes,

Chupa

 

Bonni Feltz <bonni71256 wrote:> This sounded delicious to me.

Haven't had Quinoa (that I know of) but I love black beans and it's 3

in points.

 

 

 

 

 

 

 

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  • 2 weeks later...
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My local Coop carries quinoa and has for years.

 

Kathleen

Eureka CA

 

, Bonni Feltz <bonni71256

wrote:

>

> Thanks. I am still searching for a store in town that carries

quinoa. So far haven't found it. I'll use brown rice until i do (grins).

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