Summer vegetarian chilli - Not Tried and True

[Guest guest]

I was thinking about making this for the weekend. - Bonni

 

---------

 

Summer Vegetarian Chili from allrecipes.com INGREDIENTS

2 tablespoons extra-virgin olive oil

1 cup chopped red onion

5 large cloves garlic, crushed or minced

2 tablespoons chili powder, or more to taste

2 teaspoons ground cumin

2 cups juicy chopped fresh tomatoes

1 (15 ounce) can no-salt-added black beans, drained

1 cup water (or red wine)

1 cup chopped bell pepper (any color)

1 cup chopped zucchini

1 cup corn kernels

1 cup chopped white or portobello mushrooms

1 cup chopped fresh cilantro, packed

1/8 teaspoon cayenne pepper, or more to taste

Salt and freshly ground black pepper, to taste

DIRECTIONS

Heat oil in medium pot. Add onion, garlic, chili powder and cumin. Saute over

medium heat until onion is soft, about 5 minutes. Add remaining ingredients

(except garnishes) and stir. Bring to a boil, then lower heat and simmer 20

minutes or until vegetables are soft. Add more liquid if needed.

Serve alone or over rice (preferably brown). Garnish if desired with any of

the following: reduced-fat cheddar cheese, onion, fat-free sour cream,

guacamole, fresh cilantro.

 

 

 

 

Looking for a deal? Find great prices on flights and hotels with

FareChase.