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smoothie with greens, how much green?

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In a message dated 6/26/2007 8:46:44 P.M. Central Daylight Time,

mapalicka writes:

 

How much can you add before it tastes " kaley " I

wonder?!

 

 

LOL, that's my question too. I have a smoothie every morning...frozen

banana, a nectarine, cantaloupe or strawberries, wheat germ, ground flax and

vanilla soy. I wouldn't be opposed to adding some greens as long as they

didn't

ruin the taste. Inquiring minds want to know.

 

TM

 

 

 

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Can you taste the kale in a smoothie with fruit? I may have to try

that one. It never occurred to me! strawberries, 1/2 banana, protein

powder, and kale? How much can you add before it tastes " kaley " I

wonder?! What a great way to sneak in more power veggies that I

don't eat often enough!

melissa

 

 

 

, Sharon Zakhour

<sharon.zakhour wrote:

>

> Me too!

>

> This was my smoothie this morning:

>

> 1 banana

> 3 or 4 carrots

> frozen blueberries

> frozen cherries (I was out of mango)

> flax seed

> hemp seed

> about a quarter cup of nutritional yeast

> unsweetened cherry juice

> 2 huge red chard leaves

> a bunch of dandelion greens

> half a bag of spinach

> one Pixie Vite (it's a powdered vitamin that my kids hate, so I'm using

> them up)

>

> :-)

>

> Sharon

>

> Donnalilacflower wrote:

> > LOL I put everything in my smoothie. Even dandelion

> > greens.

> > Donna

> >

> > --- Sharon Zakhour <sharon.zakhour wrote:

> >

> >

> >> No, don't be alarmed. A green smoothie is a fruit

> >> smoothie with greens

> >> added. It _tastes_ like fruit, but has the color of

> >> the greens and is

> >> packed with nutrition!

> >>

> >> Sharon

> >>

> >> Nicole W. wrote:

> >>

> >>> I agree - I love Kale but I can't see it in a

> >>>

> >> smoothie with sweet stuff LOL

> >>

> >>> I could maybe see it in a cold soup but not a cold

> >>>

> >> smoothie LOL

> >>

> >>> On 6/26/07, Valerie <bvwagner wrote:

> >>>

> >>>

> >>>> I wish I had someone to make me a kale smoothie

> >>>>

> >> to try -

> >>

> >>>> I'm afraid just the name makes me want to say

> >>>>

> >> " yuck " though LOL!

> >>

> >>>>

> >>>>

> >>>

> >>>

> >> [Non-text portions of this message have been

> >> removed]

> >>

> >>

> >>

> >

> >

> > Music washes away from the soul

> > the dust of everyday life.

> > - Berthold Auerbach -

> >

> >

> >

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