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: anyone eat verdolaga????? Sharon

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--- Sharon Caley <sharoncaley wrote:

There's quite a bit of potassium in it too. I

Cooked up some Soyrizo, added potatoes, onions with

it. very good.

Donna

> ,

> Donnalilacflower

> <thelilacflower wrote:

> >

> > http://gourmetsleuth.com/verdolaga.htm

> >

> > I buy this by the bunch for 35 cents at the middle

> > eastern market. It's delicious, washed and

> chopped,

> > added to rice along with slivered almonds, fresh

> peas,

> > grated garlic and ginger.

> > Has a slight lemon flavor to me.

> > DOnna

>

>

> Verdolaga is purslane?

> Yep, I grow it in my back yard.

> Had some for breakfast.

> Cooked it in olive oil with garlic, kelp granules,

> salt and onions,

> and threw in some amaranth grains.

> Turned out purty darned good!!!

> And it's full of those good old Omega 3s!!!

>

> Sharon

> " Animals are my friends.

> I don't eat my friends! "

>

>

>

>

>

 

 

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