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Potato Vegetable Chowder (Vegan)

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Potato Vegetable Chowder (Vegan)

 

5 cups vegetable broth, water is fine, but not as tasty

1 cup tomato or vegetable juice

1 cup peeled tomatoes, cut in small pieces

1 cup carrots, chopped

1 cup green beans or yellow wax beans

1 cup onions, finely chopped

1 cup zucchin or yellow squash, thinly sliced

1 cup leek, chopped

2 cups unpeeled red potatoes, diced

1 cheesecloth bag of fresh herbs of choice, parsley, basil, etc.

2 teaspoons salt

 

Bring liquid to boil in a deep soup kettle. Add all vegetables and seasonings.

Turn down heat to simmer and partially cover the pot. Simmer until vegetables

are tender. Serve hot with crusty whole wheat bread and a light fruit dessert.

Variation: Almost any vegetable but onions, tomatoes, and the potatoes can be

substituted for another vegetable. Don't use the cabbage family because the

flavor is too radically changed. Green peas and baby lima beans are a great

addition, as is 1/2 cup of corn kernels.

 

 

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my mother and I have been making a soup very similar to this for

years.....only

we dont' include potatoes, and we use one jar of spagetti sauce, and two

jars of water.

SO tasty....the longer it sits, the better it is.

 

 

On 6/18/07, Char <charrem73 wrote:

>

> Potato Vegetable Chowder (Vegan)

>

> 5 cups vegetable broth, water is fine, but not as tasty

> 1 cup tomato or vegetable juice

> 1 cup peeled tomatoes, cut in small pieces

> 1 cup carrots, chopped

> 1 cup green beans or yellow wax beans

> 1 cup onions, finely chopped

> 1 cup zucchin or yellow squash, thinly sliced

> 1 cup leek, chopped

> 2 cups unpeeled red potatoes, diced

> 1 cheesecloth bag of fresh herbs of choice, parsley, basil, etc.

> 2 teaspoons salt

>

> Bring liquid to boil in a deep soup kettle. Add all vegetables and

> seasonings. Turn down heat to simmer and partially cover the pot. Simmer

> until vegetables are tender. Serve hot with crusty whole wheat bread and a

> light fruit dessert.

> Variation: Almost any vegetable but onions, tomatoes, and the potatoes can

> be substituted for another vegetable. Don't use the cabbage family because

> the flavor is too radically changed. Green peas and baby lima beans are a

> great addition, as is 1/2 cup of corn kernels.

>

>

> Looking for a deal? Find great prices on flights and hotels with

> FareChase.

>

>

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