Falafel

[Guest guest]

I shape these into patties, fry up and \eat on burger

buns.

 

 

Falafel

 

1 potato, medium-large

1 bunch parsley

2 yellow onions

3 Tbs. olive oil

3 Cups cooked, ground garbanzo beans

1/4 Cups sesame seed meal

1 Tbs. yogurt

1/8 tsp. garlic powder

1 Tbs. salt

Dash cayenne pepper

1/8 tsp. pepper

1 tsp. paprika

Juice of 1 lemon

 

 

Cook and mash potato and set aside. Mince leaves of

parsley. Preheat oven to 350 degrees. Chop onions fine

and sauté in oil until soft. Stir in parsley and cook

briefly. Add to ground beans. Mix well with remaining

ingredients. Form into balls or shape into patties,

using about 2 Tbs. of the mixture for each one. Place

on greased cookie sheets and bake for 10 minutes on

each side.

Makes 24 balls or several patties

 

 

 

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