Peanutbutter - High Fructose Corn Syrup and Hydrogenated Oils

[Guest guest]

Having to stir them annoyed me as well. But after reading You On A Diet, I

decided to get off high fructose corn syrup and sugar, so I had to buckle down

and buy real peanut butter. I just bought the generic at a grocery store and

kept it in the fridge. It never seperated. Can't understand why some brands

seperate and others do not when they all have only peanuts (and some with salt)

in them.

 

Amethyst

 

Stephanie <stargazerlily72 wrote:

I personally love the butters that literally just ground peanuts. My

husband wont eat them, he doesnt like having to stir them and doesnt

like them " cold " from being in the fridge. I compromised and bought the

Skippy Natural. No refrigeration required, no HFCS, no hydrogenated

oils. There is added sugar but it is WAAAY better than the other

( " regular brands " ) pnut butters out there. The ingredients are: roasted

peanuts, sugar, palm oil (non-hydrogenated), salt. It says no trans fat

*per serving* but I am wondering where any amount of the trans fat

would come from?

Stephanie

 

 

 

 

 

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[Guest guest]

One trick I've read was to store it upside-down,

so then the oil is at the bottom when you flip

it back rightside-up. Makes stirring much easier.

 

-Erin

My new vegan cookbook (Vegan Done Light):

http://www.zenpawn.com/vegblog/store.html

 

 

, Shameless Flirt

<lilacpatch wrote:

>

> Having to stir them annoyed me as well. But after reading You On A

Diet, I decided to get off high fructose corn syrup and sugar, so I

had to buckle down and buy real peanut butter. I just bought the

generic at a grocery store and kept it in the fridge. It never

seperated. Can't understand why some brands seperate and others do

not when they all have only peanuts (and some with salt) in them.

>

> Amethyst

>

> Stephanie <stargazerlily72 wrote:

> I personally love the butters that literally just ground peanuts.

My

> husband wont eat them, he doesnt like having to stir them and

doesnt

> like them " cold " from being in the fridge.

 

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