Just starting out-easy veg

[Guest guest]

Think of what your favorite easy dinners were, now substitute the meat

part with veggies, beans, or meat substitute. Tacos, with beans or

burger crumbles, chili w/ burger crumbles not beef. Spaghetti w/ soy

meatballs, BLT's w/ soy bacon, pancakes and soy sausage, Pasta salad

w/ your favorite veggies, lasagna w/ tofu in place of ricotta and

spinach instead of meat,...hope that helps. I like to cook and try

new recipes, but still use the old stand-by's made in a vegetarian way!

melissa

 

 

, " R.S. Hyre " <brighid12

wrote:

>

> Thanks bunches. I already have tons of recipes - not

> that I won't be looking through the files here.

>

> What I am looking for are ideas for the entire meal or

> maybe even some ideas on a weekly menu so I don't have

> to search my tired brain at the end of the day for

> something to fix. You know, already have the week

> planned out so I know what to start as soon as I get

> home from work.

>

> Thanks,

> Rebecca

> Mobile, AL

>

> --- Marilyn Daub <mcdaub wrote:

>

> > Rebecca, welcome to the list. If you will go to the

> > main page in

> > Groups and click on files, then click on recipes,

> > you will find a multitude

> > of recipes to make your eating decisions from. They

> > are terrific.

> >

> > Marilyn Daub

>

>

>

>

>

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[Guest guest]

I never thought of replacing the cheese with tofu in a lasagna before!

 

Amethyst

 

Melissa <mapalicka wrote:

 

Think of what your favorite easy dinners were, now substitute the meat

part with veggies, beans, or meat substitute. lasagna w/ tofu in place of

ricotta and

spinach instead of meat,...hope that helps.