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That's my vitamin also. I've been taking them over 5

years now. Every other type vitamin upsets my

stomach. I use Emergen-C and I also take 1 ounce of

goji berry juice in the A.M. as well as an ounce of

aloe vera juice. I eat a lot of ground flax seed and

hemp seed too.

Donna

 

--- Steph <mrswalp29 wrote:

 

> We talk a lot about the vegetarian/ vegan lifestyle

> but I rarely hear what people take for vitamins or

> supplements for health. Out family take whole food

> multi-vitamins from rainbow light and my husband and

> I love to take Emergen-C when we are going on long

> hikes or just feel sluggish.

> Steph

>

>

>

> oneSearch: Finally, mobile search that gives

> answers, not web links.

>

> [Non-text portions of this message have been

> removed]

>

>

 

 

" Tolerance of other opinions builds thy inner peace "

Source: Dalai Lama

 

 

 

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