Organic Blueberry Milkshake Recipe

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Ingredients:

8 oz no fat yogurt (lemon or blueberry)

1/2 cup organic blueberries

1 teaspoon vanilla

organic pure honey to taste

Methods:

1. Combine ingredients in a blender and whirl until smooth.

2. Pour into an 8-ounce glass and enjoy.

Note: to reduce sugar use no fat plain yogurt, you can add a little

bit more honey to balance the sweet taste.