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Black Beans - Judy

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Hi Judy,

The fri-chik & the hummus do taste good together - thanks for turning

me on to the Fri-Chik :)

 

I love kalamatas too but these are different. The label at the olive

bar says they are Moroccan. They are dry and very small and shriveled

and don't come in any brine. They have an almost metallic aftertaste.

I love the olive bar at the grocery store - I can try little amounts

to see how I like them though I've yet to find an olive I don't like :)

 

Peace,

Diane

 

 

, " wwjd " <jtwigg wrote:

>

> Diane,

> That sounds wonderful. I'll have to try that. What a great combo.

I love the idea of the hummus and the Fri-Chik together..... Are

those the kalamata olives you are talking about.........? Yummmm I

love those.

> Thanks for a great meal idea.......

> Judy

> -

> strayfeather1

>

> Monday, May 14, 2007 11:01 PM

> Re: Black Beans - Christie

>

>

> These stacks sound like my lunch bowls last week - they were yummy!

> This week is greek week - a layer of shredded spinach, brown rice,

> hummus, 2 fri-chik patties sliced up and those little oil-cured black

> olives. yum.

> Peace,

> Diane

>

>

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Hi Judy,

I also drizzled some balsamic vinegar over the greek bowls and that

added a lot of flavor! I think next week will also be greek week. I

get on food kicks & eat the same thing for lunch for many days.

 

I'll have to try the breaded & fried technique like your daughter did

- that sounds yummy. She's lucky, learning from such a creative cook :)

 

DH brought home some REALLY spicy olives last time he hit the olive

bar lol.

 

Peace,

Diane

 

 

, " wwjd " <jtwigg wrote:

>

> Diane,

> You are very welcome. I'm so glad you gave it a try.. We love it.

I'm going to try it with some hummus and your mixture soon.

>

> My daughter breaded(with Italian bread crumbs) and fried some Loma

Linda Tender Bits today... Oh were they ever good. Give those a try.

>

> Sometimes I bake that Fri-Chik, just taking it out of the can,

leaving it moist from the broth and baking on a sprayed baking sheet.

Yumm

>

> Love it in a rice casserole too and so many things.

>

> Oh with those black beans I also love to make black bean salsa. My

recipe is in the files.

>

> Well Diane you have given me the encouragement to go ahead and try a

mixture of olives from the olive bar at the grocery store. I keep

meaning to, but somehow haven't yet. They all look so good. Olives

are a big favorite of mine.

>

> Judy

>

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