Guest guest Posted May 12, 2007 Report Share Posted May 12, 2007 Yummy!! Thanks! Both pears and peaches are big favorites here, so I can't wait to make this ) Donnalilacflower wrote: > It does plump them up and they blender smoothly. Now > you don't cook with hemp but this amount of boiled > water and placed in immediately in the fridge won't > hurt the precious oils. > I tried this recipe with fresh peaches and it was good > too! > Donna > > --- Maureen <ailanthus wrote: > > >> Yum--That does sound awesome! What does using hot >> then cold water do, >> juice the seeds up (like with dried fruit) and then >> cool 'em down so it >> isn't a hot smoothie, or is it something else? >> >> Donnalilacflower wrote: >> >>> Hemp and Pear Smoothie >>> >>> 1 cup water (I add 2 ice cubes with this) >>> 1/2 cup Hulled Hemp Seed >>> 1 tsp honey or maple syrup >>> 3 pears peeled and cored >>> >>> Place hulled hemp seeds in a small bowl >>> Bring water to a boil and pour over hulled hemp >>> >> seeds. >> >>> Cover and place in fridge for 30 minutes or until >>> cold. >>> >>> Place pears, honey and hemp mixture in a blender >>> >> and >> >>> blend till smooth for about 3-4 minutes. >>> Pour, serve, and enjoy. >>> >>> This smoothie is more then 40% protein and is very >>> high in EFAs. >>> >>> >>> >>> " Tolerance of other opinions builds thy inner >>> >> peace " >> >>> Source: Dalai Lama >>> >>> >>> >>> >>> > ______________________________\ ____ > >>> Looking for earth-friendly autos? >>> Browse Top Cars by " Green Rating " at Autos' >>> >> Green Center. >> >>> http://autos./green_center/ >>> >>> >>> >>> Quote Link to comment Share on other sites More sharing options...
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