Hemp and Pear Smoothie now this is so darn good!

[Guest guest]

Hemp and Pear Smoothie

 

1 cup water (I add 2 ice cubes with this)

1/2 cup Hulled Hemp Seed

1 tsp honey or maple syrup

3 pears peeled and cored

 

Place hulled hemp seeds in a small bowl

Bring water to a boil and pour over hulled hemp seeds.

Cover and place in fridge for 30 minutes or until

cold.

 

Place pears, honey and hemp mixture in a blender and

blend till smooth for about 3-4 minutes.

Pour, serve, and enjoy.

 

This smoothie is more then 40% protein and is very

high in EFAs.

 

 

 

" Tolerance of other opinions builds thy inner peace "

Source: Dalai Lama

 

 

 

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Browse Top Cars by " Green Rating " at Autos' Green Center.

http://autos./green_center/

[Guest guest]

Yum--That does sound awesome! What does using hot then cold water do,

juice the seeds up (like with dried fruit) and then cool 'em down so it

isn't a hot smoothie, or is it something else?

 

Donnalilacflower wrote:

> Hemp and Pear Smoothie

>

> 1 cup water (I add 2 ice cubes with this)

> 1/2 cup Hulled Hemp Seed

> 1 tsp honey or maple syrup

> 3 pears peeled and cored

>

> Place hulled hemp seeds in a small bowl

> Bring water to a boil and pour over hulled hemp seeds.

> Cover and place in fridge for 30 minutes or until

> cold.

>

> Place pears, honey and hemp mixture in a blender and

> blend till smooth for about 3-4 minutes.

> Pour, serve, and enjoy.

>

> This smoothie is more then 40% protein and is very

> high in EFAs.

>

>

>

> " Tolerance of other opinions builds thy inner peace "

> Source: Dalai Lama

>

>

>

>

______________________________\

____

> Looking for earth-friendly autos?

> Browse Top Cars by " Green Rating " at Autos' Green Center.

> http://autos./green_center/

>

>

>

>