Garlic Green Beans

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Garlic Green Beans

 

1 pound green beans

1 tablespoon butter or margarine

2 teaspoons chopped fresh oregano leaves or 1/2 teaspoon dried oregano leaves

1 teaspoon finely chopped garlic

1/4 teaspoon salt

1/4 cup pitted Kalamata olives, cut in half

 

Place beans in 1 inch of water in 2-quart saucepan. Heat to boiling; reduce

heat. Simmer uncovered 6 to 8 mins or until crisp-tender; drain.

Heat butter, oregano, garlic and salt in same saucepan over medium heat 1 to 2

mins. Add beans and olives; toss to coat.

 

Makes 6 servings

1 Serving: Cals 50 (Cals from Fat 25); Fat 3g (Sat 1g); Chol 5mg; Sod 170mg;

Potassium 90mg; Carb 5g (Dietary Fiber 2g); Protein 1g % Daily Value: Vitamin A

10%; Vitamin C 2%; Vitamin D 0%; Calcium 4%; Iron 4%; Folic Acid 4%

Diet Exchanges: 1 Vegetable; 1/2 Fat WWP = 1 Point

 

Jenn B aka Mom2Sam and Tiny

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