Jump to content
IndiaDivine.org

Blueberry Corn Muffins - DF/WF

Rate this topic


Guest guest

Recommended Posts

Guest guest

Blueberry Corn Muffins

No one you serve these muffins to will ever believe they're healthful. They're

so moist and have such a great flavor. They're low-fat and wheat-free, too! What

more could you ask for in a muffin? Nuthin'!

 

Jenn's Note. Neighbor made these after I sent the recipe to her and she loved

them.. I didnt personnally try one because my first experience with tofu a few

years back wasnt a good one.

 

Makes 12 Muffins Preparation Time: 45

Minutes

 

6 ounces blueberry soy yogurt

1 cup fresh or thawed blueberries

2 ounces silken tofu

1 teaspoon baking powder

2 tablespoons unsweetened applesauce

1/2 teaspoon baking soda

1 cup corn flour

10 tablespoons sucanat sugar

1 cup cornmeal

2 tablespoons egg whites (from about 1 egg)

1/2 teaspoon sea salt

 

1. Preheat the oven to 400°F. In a mixing bowl, combine the yogurt, tofu,

applesauce, sucanat and egg whites. Fold in the blueberries.

 

2. In another bowl, sift together the baking powder, baking soda, corn flour,

cornmeal, and salt. Add the dry ingredients to the wet and gently combine.

 

3. Spray a nonstick muffin pan with canola oil spray. Evenly distribute the

batter into 12 muffin cups. Bake for 22 to 24 minutes. Keep in a sealed

container at room temperature for up to 3 days.

 

Jenn B aka Mom2Sam and Tiny

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...