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Sunflower Ricotta recipe for Katie..

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Hi Katie

I do have a recipe for ricotta that contains no soy.

 

Sunflower Ricotta

 

3c Sunflower seeds

1/2c water

1/2c lemon juice

1/2c chopped scallions

1/4-1/2c tahini

2-4 slices red onion, chopped

4-6 TBS chopped parsley

1-2 cloves garlic, chopped

1/2tsp cayenne pepper (or to taste)

 

Soak sunflower seeds 8-12 hours, rinse and drain

Process all ingredients in food processor including sunflower seeds,

until smooth. Serve.

 

Cherie

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Thanks, I will gratefully try this next time I make lasagna. I was

beginning to think no one had such a recipe. I am excited to have

it.

Katie

 

 

, " Cherie " <csulery

wrote:

>

> Hi Katie

> I do have a recipe for ricotta that contains no soy.

>

> Sunflower Ricotta

>

> 3c Sunflower seeds

> 1/2c water

> 1/2c lemon juice

> 1/2c chopped scallions

> 1/4-1/2c tahini

> 2-4 slices red onion, chopped

> 4-6 TBS chopped parsley

> 1-2 cloves garlic, chopped

> 1/2tsp cayenne pepper (or to taste)

>

> Soak sunflower seeds 8-12 hours, rinse and drain

> Process all ingredients in food processor including sunflower

seeds,

> until smooth. Serve.

>

> Cherie

>

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