Vegetarian Burger Patty 2: Vegetable Veggie Burgers

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Vegetable Veggie Burgers

 

INGREDIENTS:

3 tbsp olive oil

1/2 cup corn kernels

7 mushrooms, diced

3 scallions (green onions) diced

1/2 red bell pepper, diced

2 cloves garlic, minced

1 tsp cumin

1 carrot, grated

1 small potato, grated

1/4 cup silken (soft) tofu

salt and pepper to taste

1/2 cup bread crumbs

 

PREPARATION: In a blender or food processor, process tofu until creamy and

set aside. Sautee the corn, mushrooms, scallions and bell pepper in one

tablespoon of oil for 3 to 5 minutes. Add the garlic and cumin and cook for one

more minute. Remove from heat and add the carrot, potato, tofu, salt and

pepper. zSB(3,3) Add bread crumbs until the mixture holds together. You

may need a little bit more or less than a half a cup.

 

Shape the mixture into patties and refrigerate for at least one hour. Heat

remaining two tablespoons of olive oil and cook each patty until the veggie

burgers are done, about 3 minutes on each side.

 

 

 

 

 

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