Vegetarian Burger Patty 1: Black Bean Burgers

[Guest guest]

Black Bean Burgers

 

INGREDIENTS:

1/2 onion, diced

1 can black beans

1/2 cup flour

2 slices bread, crumbled

1 tsp garlic powder

1 tsp onion powder

1/2 tsp seasoned salt

salt and pepper to taste

oil for frying

 

PREPARATION: Sautee the onions till soft, about 3-5 minutes. In a large

bowl, mash the beans until almost smooth. Add sauteed onions and the rest of the

ingredients, except the oil, adding the flour a few tablespoons at a time to

combine well. zSB(3,3) Mixture will be thick.

 

Form bean mixture into patties, approximately ½ inch thick and fry patties in

a small amount of oil until slightly firm. Make veggie burgers and enjoy!

 

 

 

 

 

Ahhh...imagining that irresistible " new car " smell?

Check outnew cars at Autos.