Guest guest Posted May 6, 2007 Report Share Posted May 6, 2007 Hi Kim, You shouldn't have any problem if you make your mind up to it. Nowadays it's easy with all the support out there, alternative products, plenty of vegetarian cookbooks and you have all of us to help you plus our huge recipe file area and there's even new recipes posted daily. Good luck, I have faith you can do it. It's been over 26 years for me now. I didn't do it slowly, it was all done in a day! Donna --- kkachado <kkachado wrote: > Thought I would introduce myself. My name is Kim > and I live in Ann > Arbor MI - not a U of M fan...another story1 > > I was watching a show the other day where a doctor > was discussing how > he helped obese, diabetics with hypertension get off > of their drugs, > slim down and become healthy again. How did he do > it...not > exercise...he switched them to a vegan diet! > > We eat a lot of vegan meals now but we also are meat > eaters. However > we have begun the process of eliminating meat from > our diet. I want > it to be a process not a cold turkey kind of thing. > Our biggest fear > is that we won't feel full if we don't eat > meat/milk/eggs at all. > > I guess I am going to look to this group to put > great recipes on here > that fill you up and make your tummy happy. > > I would love to hear suggestions from others as to > how to switch from > meat/poultry/eggs/milk over to a better diet. > > The good news is that where I live there are endless > possibilities > for food! Lots of cultures = lots of variety in the > stores. > > Kim > > " Tolerance of other opinions builds thy inner peace " Source: Dalai Lama Quote Link to comment Share on other sites More sharing options...
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