Guest guest Posted May 6, 2007 Report Share Posted May 6, 2007 I pretty much made the transition overnight. Have you been in the recipes files yet? There are so many good recipes that it should be easy to make the full change soon. Isis , " kkachado " <kkachado wrote: > > Thought I would introduce myself. My name is Kim and I live in Ann > Arbor MI - not a U of M fan...another story1 > > I was watching a show the other day where a doctor was discussing how > he helped obese, diabetics with hypertension get off of their drugs, > slim down and become healthy again. How did he do it...not > exercise...he switched them to a vegan diet! > > We eat a lot of vegan meals now but we also are meat eaters. However > we have begun the process of eliminating meat from our diet. I want > it to be a process not a cold turkey kind of thing. Our biggest fear > is that we won't feel full if we don't eat meat/milk/eggs at all. > > I guess I am going to look to this group to put great recipes on here > that fill you up and make your tummy happy. > > I would love to hear suggestions from others as to how to switch from > meat/poultry/eggs/milk over to a better diet. > > The good news is that where I live there are endless possibilities > for food! Lots of cultures = lots of variety in the stores. > > Kim > Quote Link to comment Share on other sites More sharing options...
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