Chocolate Cherry 'ice cream' -gone raw - Shannon

[Guest guest]

Love the recipe... Can I put this in my blender/smootie maker??

 

Tracey

 

, " aust4freng " <werus

wrote:

>

> Chocolate Cherry " Ice Cream "

> Serves 1

>

> I doubled this recipe last night for 2 of us and it was

> delicious...a keeper. I used liquid stevia and honey to replace

the

> agave nectar and I left out the salt.

>

> Others have said you can use this base for other ice creams, change

> the almond butter to cashew butter, use just berries; add nuts,

> whatever....Enjoy!

>

>

> Ingredients

> 1 frozen banana, chopped

> ½ cup frozen cherries

> 1 tablespoon raw almond butter

> ½ tablespoon agave nectar

> 1 tablespoon cocoa or carob powder

> 1 dash sea salt

> 1 teaspoon vanilla

> Preparation

> Process all ingredients in food processor until combined into a

> smooth consistency, similar to soft-serve ice cream. Either enjoy

> right away or allow to set in freezer until firm. Tastes great by

> itself or topped with chopped raw nuts, more nut butter, agave,

> and/or raw cocoa nibs.

>

> Recipe from Shannon - gone raw

>