Sesame-Yogurt Sauce

[Guest guest]

Sesame-Yogurt Sauce

 

1 tablespoon sesame seeds

1 cup plain nonfat yogurt

1 clove garlic, peeled and minced

salt and pepper

 

In a 6-inch to 8-inch frying pan over medium heat, stir sesame seeds until

golden, 2 to 3 minutes.

In a small bowl, mix yogurt, garlic and toasted sesame seeds. Add salt and

pepper to taste.

Makes about 1 cup.

Calories pere tbsp. 11, Fat 0.3 g, Carbs 1.3 g, Sodium 11 mg, Fiber 0 g.

 

 

Be smarter than spam. See how smart SpamGuard is at giving junk email the boot

with the All-new Mail