Guest guest Posted April 23, 2007 Report Share Posted April 23, 2007 Tropical Mango Punch Prep Time: 5 min Total Time: 5 min Makes: 2-1/4 qt. or 9 servings, 1 cup each 1 cup SPLENDA® No Calorie Sweetener, Granular 1 env. KOOL-AID Tropical Punch Flavor Unsweetened Soft Drink Mix 1-1/2 qt. (6 cups) cold water 2 cups cold mango nectar 1 cup cold orange juice PLACE SPLENDA® and soft drink mix in large plastic or glass pitcher or punch bowl. Add water; stir until drink mix is dissolved. STIR in mango nectar and orange juice. SERVE over ice cubes in nine tall glasses. KRAFT KITCHENS TIPS Substitute: Prepare as directed, using KOOL-AID Lemonade Flavor Unsweetened Soft Drink Mix. Substitute apricot nectar for the mango nectar. NUTRITION INFORMATION Nutrition Bonus: Quench your thirst with this delicious fat free punch. Not only is the mango nectar rich in vitamin A, but the orange juice also provides vitamin C. Diet Exchange: 1 Fruit Nutrition (per serving) Calories 60 Total fat 0g Saturated fat 0g Cholesterol 0mg Sodium 30mg Carbohydrate 14g Dietary fiber 0g Sugars 11g Protein 0g Vitamin A 20%DV Vitamin C 35%DV Calcium 2%DV Iron 0%DV Quote Link to comment Share on other sites More sharing options...
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