Guest guest Posted April 17, 2007 Report Share Posted April 17, 2007 Blueberry-Peach Smoothie This recipe serves: 1 2 4 1/4 cup orange juice 1/2 cup plain, low-fat yogurt 1/4 cup washed, stemmed blueberries 1/4 cup peeled, pitted and sliced peaches honey to taste 1. Place all the ingredients in a blender. Blend on high speed until smooth. Serving Size: about 1 cup Number of Servings: 1 Per Serving Calories133 Carbohydrate30 g Fat0 g Fiber1 g Protein6 g Saturated Fat0 g Sodium71 mg Jenn B aka Mom2Sam and Tiny Quote Link to comment Share on other sites More sharing options...
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