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Summer Fruit Salad

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Summer Fruit Salad

 

 

Cool off quick this summer with a delicious fruit salad! Fresh bananas, oranges,

strawberries and grapes combine with creamy dressing for one cool, refreshing

treat.

 

Prep: 10 min

 

3 medium bananas, sliced

4 medium oranges, peeled and sectioned

1 cup strawberries, cut in half

1 cup seedless green grapes, cut in half

Sour Cream-Honey Dressing (below)

 

 

1. Toss bananas, oranges, strawberries and grapes.

 

2. Make Sour Cream-Honey Dressing; pour over fruit. Toss until fruit is well

coated.

 

Makes 10 servings

 

Sour Cream-Honey Dressing

 

1/2 cup sour cream

1 tablespoon honey

1 tablespoon orange juice

 

Mix all ingredients until smooth.

 

Nutritional Info Per 1 Serving:

Calories 105 (Calories from Fat 25); Fat 3g (Saturated 1g); Cholesterol 5mg;

Sodium 5mg; Potassium 310mg; Carbohydrate 21g (Dietary Fiber 3g); Protein 1g

 

Diet Exchange: 1 1/2 Fruit; 1/2 Fat

 

 

 

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