Stephanie Tofuna recipe

[Guest guest]

Look in our sandwich and wraps recipe folder, this is

in there and also a bunch more delicious recipes.

I'm vegetarian not vegan but I don't use much dairy

and I think the Veganaise is a very safe bet in school

lunches and the flavor is wonderful.

 

My old faithful recipe here. Enjoy this.

 

Tofuna Salad

1 lb. firm or extra firm drained and frozen for 24

hrs. (makes it chewy)

1 stalk of celery, chopped

1 green onion minced (include the tops)

1/2 cup vegan or regular mayo of your choice

2 Tblspns. low sodium soy sauce (you can sub this

with Braggs liquid amino)

1 Tblspn. lemon juice

1 tsp. kelp powder or kelp flakes (gives it the

fishy flavor) * this is optional but I use it

 

 

Thaw tofu and squeeze out the moisture. Crumble inot

small pieces. Add celery and green onion.

In small bowl mix together mayo, soy sauce, lemon

juice and kelp powder. Add the tofu mixture and mix

well.

this makes 6 sandwiches or pita stuffers or eat on a

bed of lettuce.

 

 

 

 

 

--- Steph <mrswalp29 wrote:

 

> Thanks Donna. I would love to try tofuna but can't

> find it in VT. We eat dairy so I have packed boiled

> eggs but the boys don't like room temp food that

> should be warm (by their standards)..lol your right

> I will continue to put my thinking cap on.

> Steph

>

>

>

> Ahhh...imagining that irresistible " new car " smell?

> Check outnew cars at Autos.

>

> [Non-text portions of this message have been

> removed]

>

>

 

 

Driving that train, high on * *

Casey Jones is ready, watch your speed.

Trouble ahead, trouble behind,

And you know that notion just crossed my mind.

This old engine makes it on time,

Leaves central station bout a quarter to nine,

Hits river junction at seventeen to,

At a quarter to ten you know its travlin again.

SOURCE: Casey Jones - Grateful Dead