Guest guest Posted April 6, 2007 Report Share Posted April 6, 2007 This is rather good! I'm not sure why it's called " steak; " it reminds me of chicken chow mein (without the cooked celery which I dislike). My husband loves this. Thanks! Heidi , ELLEN DESKIN <edeskin01 wrote: > > Came across this recipe in my files and thought it might be of interest to the group. Enjoy! > > SEITAN STEAK > > 2 cups dried shitake mushrooms sliced > 2 cups water > 3 tablespoons tamari > 2 cups flaked angle-cut seitan > 1 cup diced onions > 1/2 cup diced red bell peppers > 2 tablespoons sesame oil > 2 tablespoons minced garlic > 2 tablespoons chopped basil > 1/2 cup diced green bell peppers > 1/4 cup sherry > 2 cups water > 3 tablespoons miso > 2 teaspoon tomato paste > 1 tablespoon tamari > 1/4 cup arrowroot dissolved in 1/4 cup water. > > Place mushrooms in a bowl and cover them with hot water. Soak until > soft about 30 minutes then place the soaked mushrooms in a pot with > 2 cups of water and tamari. Simmer uncovered for 30 minutes and set > aside. Sauté seitan, mushrooms, onions and red bell peppers in the > oil along with the garlic and basil. When the vegetables are tender > (half cooked) add the green bell peppers, sherry, and 1-3/4 cup > water. Mix the miso and 1/4 cup water along with the tomato paste > and the tablespoon of tamari. Add to the vegetables. Add dissolved > arrowroot and continue to simmer while stirring constantly until > sauce has thickened. Serve with noodles, rice or mashed potatoes. > > > > > > > Make free worldwide PC-to-PC calls. Try the new Canada Messenger with Voice > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 7, 2007 Report Share Posted April 7, 2007 Oh, I am so happy to hear this. Thank you so much and I am very glad you enjoyed it. Smile from the UK, Elle heidiup1 <Heidiup1 wrote: This is rather good! I'm not sure why it's called " steak; " it reminds me of chicken chow mein (without the cooked celery which I dislike). My husband loves this. Thanks! Heidi , ELLEN DESKIN <edeskin01 wrote: > > Came across this recipe in my files and thought it might be of interest to the group. Enjoy! > > SEITAN STEAK > > 2 cups dried shitake mushrooms sliced > 2 cups water > 3 tablespoons tamari > 2 cups flaked angle-cut seitan > 1 cup diced onions > 1/2 cup diced red bell peppers > 2 tablespoons sesame oil > 2 tablespoons minced garlic > 2 tablespoons chopped basil > 1/2 cup diced green bell peppers > 1/4 cup sherry > 2 cups water > 3 tablespoons miso > 2 teaspoon tomato paste > 1 tablespoon tamari > 1/4 cup arrowroot dissolved in 1/4 cup water. > > Place mushrooms in a bowl and cover them with hot water. Soak until > soft about 30 minutes then place the soaked mushrooms in a pot with > 2 cups of water and tamari. Simmer uncovered for 30 minutes and set > aside. Sauté seitan, mushrooms, onions and red bell peppers in the > oil along with the garlic and basil. When the vegetables are tender > (half cooked) add the green bell peppers, sherry, and 1-3/4 cup > water. Mix the miso and 1/4 cup water along with the tomato paste > and the tablespoon of tamari. Add to the vegetables. Add dissolved > arrowroot and continue to simmer while stirring constantly until > sauce has thickened. Serve with noodles, rice or mashed potatoes. > > > > > > > Make free worldwide PC-to-PC calls. Try the new Canada Messenger with Voice > > Quote Link to comment Share on other sites More sharing options...
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