Guest guest Posted April 1, 2007 Report Share Posted April 1, 2007 Anyone here a low carb vegetarian? I'm trying to cut back on mine (ala South Beach) but don't see how it's possible to go through the first phase. Frankly, I think I'd starve. If anyone has suggestions, that would be great. I'm trying to plan my menus for next week and getting as close to the plan as is reasonable, but honestly, a girl has got to eat, too! Thanks, lori Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 1, 2007 Report Share Posted April 1, 2007 Lori, Not sure exactly what you are asking here. I am not familiar with the SBD at all but just googled it. Phase I seems to allow a very extensive list of foods. I cannot see how one could " starve " on vegetables anyway and they do seem to even allow meat substitutes and beans and such. Why not just focus of the good carbs in fruits and veggies. Seems to me alot easier then following a " diet plan " . In any case, good luck and I hope it works out for you. T~ - sammythingy Sunday, April 01, 2007 3:34 PM OT-Low Carb Anyone here a low carb vegetarian? I'm trying to cut back on mine (ala South Beach) but don't see how it's possible to go through the first phase. Frankly, I think I'd starve. If anyone has suggestions, that would be great. I'm trying to plan my menus for next week and getting as close to the plan as is reasonable, but honestly, a girl has got to eat, too! Thanks, lori Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 1, 2007 Report Share Posted April 1, 2007 I am on low carb SB. Of course, I eat fish, so it was a little easier for me. But my menu last week was: Spaghetti Squash with home made sauce. I added various veggies to the sauce Stir Fry Soup (I had veggie one day and on another black bean) Hope this helps you a little bit. You also may find some help here: http://www.southbeach-diet-plan.com/recipecollection.html http://www.south-beach-diet-101.com/learn/south-beach-diet-vegetarian.html Good luck. Sue ---- sammythingy 04/01/07 15:34:18 OT-Low Carb Anyone here a low carb vegetarian? I'm trying to cut back on mine (ala South Beach) but don't see how it's possible to go through the first phase. Frankly, I think I'd starve. If anyone has suggestions, that would be great. I'm trying to plan my menus for next week and getting as close to the plan as is reasonable, but honestly, a girl has got to eat, too! Thanks, lori Quote Link to comment Share on other sites More sharing options...
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