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You're welcome. Happy you are with us. There are

many recipes in the folders and I'll bet you find

plenty as you browse.

Donna

--- Tammy <tjrafr wrote:

 

> Thank you Donna as well. I have never seen so many

> hummus recipes in

> my life, anywhere! I never even imagined there were

> that many. And a

> group just for hummus, that's crazy! Thank you for

> your reply. I am

> feeling better about my situation already.

> Tammy

>

> ,

> Donnalilacflower

> <thelilacflower wrote:

> >

> > If you look in the bean folder in the recipe area

> > there are many hummusi recipes set up in a hummus

> > folder,and here's the link to a good hummus group

> >

> >

>

hummus-and-pesto-recipes/

> >

> > Hope this helps along with Bryan's post to you.

> > Donna

> > --- Tammy <tjrafr wrote:

> >

> > > Hi,

> > > My name is Tammy and I have been a veg for about

> 14

> > > yrs, but I have a

> > > new problem. I am nursing my 2 month old and

> she is

> > > allergic to soy

> > > and dairy and possibly wheat. Dried beans make

> her

> > > gassy if I eat

> > > more than a serving a day. I need to know what

> are

> > > the most protein

> > > dense foods that I can eat that do not have soy,

> > > dairy, and possibly

> > > wheat in them. I have to do what is best for my

> > > child but I certainly

> > > don't want to eat meat to get my protein. As a

> > > nursing mom I am

> > > suppose to get between 50-60 grams of protein a

> day.

> > > Any ideas,

> > > suggestions? Please help.

> > > Thanks!

> > > Tammy

> > >

> > >

> >

> >

> > I have always heard that virtue ought be its own

> reward,

> > But it never comes so easy when you're living by

> the sword.

> > It's even harder to be heartless when you look at

> me that way.

> > You're as mighty as the flower that will grow the

> stones away.

> > SOURCE: Just A Little Light - Grateful Dead

> >

> >

> >

> >

> >

>

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> > Need Mail bonding?

> > Go to the Mail Q & A for great tips from

> Answers users.

> >

>

http://answers./dir/?link=list & sid=396546091

> >

>

>

>

 

 

I have always heard that virtue ought be its own reward,

But it never comes so easy when you're living by the sword.

It's even harder to be heartless when you look at me that way.

You're as mighty as the flower that will grow the stones away.

SOURCE: Just A Little Light - Grateful Dead

 

 

 

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