Chunky Apple Oatmeal Pancakes

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Chunky Apple Oatmeal Pancakes

 

3/4 cup whole wheat flour

1/8 cup oatmeal

2 tablespoons oat bran

1/2 teaspoon cinnamon

2 teaspoons baking powder

1/4 teaspoon salt

1/4 cup raisins

1/2 cup chopped apple

1 cup apple juice

 

Combine dry ingredients. Add raisins and apple. Gently

stir in juice until dry ingredients are completely

moistened. Pour batter by 1/4 cupfuls onto a nonstick

skillet or griddle. Cook until bottom is brown and spatula

slips easily underneath. Turn and brown other side. Makes

eight plump pancakes.

Maple Cream;

For a tasty and nourishing pancake topping, mix together

equal parts of pure maple syrup and plain yogurt.

 

 

 

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