Guest guest Posted March 18, 2007 Report Share Posted March 18, 2007 * Exported from MasterCook * Braised Red Cabbage and Pears - 4 pts Recipe By :Southern Living Slow-Cooker Cookbook Serving Size : 4 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 pears -- peeled and coarsely chopped 2 tablespoons vegetable oil 2 cups apple juice 1/2 head red cabbage -- chopped 1 teaspoon salt 1/2 teaspoon ground ginger 1/2 teaspoon pepper 1 tablespoon butter -- or margarine Cook pears in oil in a medium skillet over medium heat 3 minutes or until lightly browned. Add apple juice and next 4 ingredients; bring to a boil. Cover, reduce heat, and simmer 20 minutes. Stir in butter until melted. Makes 4 servings. Description: " 4 pts " S(Formatted by Chupa Babi in MC): " 02.13.07 " Copyright: " 2006 " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 197 Calories; 10g Fat (44.5% calories from fat); 1g Protein; 28g Carbohydrate; 2g Dietary Fiber; 8mg Cholesterol; 567mg Sodium. Exchanges: 0 Grain(Starch); 0 Vegetable; 1 1/2 Fruit; 2 Fat. NOTES : Surprise guests with the unexpected combination of cabbage and fruit. Nutr. Assoc. : 0 0 0 0 0 0 0 0 ___________________ Interested in getting caught up on today's news? Click here to checkout USA TODAY Headlines. http://track.netzero.net/s/lc?s=198954 & u=http://www.usatoday.com/news/front.htm?\ csp=24 Quote Link to comment Share on other sites More sharing options...
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