Brown Rice Saute With Parsley And Sage

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Brown Rice Saute With Parsley And Sage

 

1 1/2 cups brown rice

3 tablespoons olive oil

2 onions, diced

4 carrots, shredded

1 tablespoon sesame seeds

salt and pepper to taste

1 large bunch fresh parsley, chopped

1 teaspoon dried thyme

2 teaspoons dried sage

1 tablespoon soy sauce, optional

 

Wash the rice well under cold water, then place in a

saucepan with water to cover by 1/4 " . Bring to a boil

over high heat, then turn the heat down low and cover

tightly. Simmer until all water is absorbed,

approximately 1 hour. In a frying pan or wok, heat the

oil and saut‚ the onions until golden brown or even a

bit burnt, about 8 minutes. Add the cooked rice to the

onions. Stir in the carrots, sesame seeds, salt and

pepper to taste, and the herbs. Stir-fry lightly for

about 5 minutes. Mix in the soy sauce just before

serving, if desired.

Serves 8.

 

 

 

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