Guest guest Posted March 16, 2007 Report Share Posted March 16, 2007 SPRING VEGETABLE RAGOUT (STEW) 1 pound fresh fava beans (they have 2 skins) 1 bunch asparagus 4 ounces snow peas or sugar snap peas 8 small tender chard leaves or a handful of young spinach 4 ounces leeks or scallions 4 ounces oyster mushrooms or other variety 6 tablespoons butter, cut into pieces 1 tablespoon virgin olive oil 12 3-inch carrots, peeled and halved lengthwise 1 clove garlic, finely chopped Small handful fresh herbs: chervil, savory, basil, chives, parsley Salt Juice of 1 lemon Pepper *Note of you can't find fava beans use thawed lima beans, don't peel them though. Slit open the long pods of the fava beans with your fingers and take out the beans. Drop them in a pan of boiling water and leave them for 30 seconds; then scoop them out, and put them in a bowl of cold water to stop the cooking. Pop off the outer skins, and set the peeled beans aside. Snap off the tough ends of asparagus; then cut off the tips, leaving them 2 to 3 inches long. If you wish to use more asparagus in the stew, use the middle stems and cut them into small rounds or long diagonal pieces. Trim the peas on both ends and pull off the strings. If young chard is used, cut the stems into pieces about 1/2 inch wide, and separately shred the leaves into ribbons also 1/2 inch wide. If using sorrel or spinach, cut into 1/2-inch pieces. Slice the leeks or scallions in half, lengthwise, then into pieces about 2 inches long. Separate the oyster mushrooms from one another. To make the ragout use a wide saute pan or skillet with straight 2-inch sides. Heat 2 tablespoons of the butter with the oil. Add the leeks or scallions and saute briskly for about 30 seconds. Next add the mushrooms, carrots, chard stems, garlic, a few large pinches of herbs and some salt. Squeeze about a tablespoon of lemon juice over all and add a cup of hot water. Give the pan a shake, and cover; then lower the heat and cook for about 2 minutes, or until the carrots have begun to soften but are not yet fully cooked. Add the asparagus, peas, greens and fava beans, cover again, and cook an additional 1 or 2 minutes. Remove the lid and add the rest of the butter and the remaining herbs. Cook until the butter has melted into the liquid, forming a sauce, and the vegetables are as done as you like them. Taste and season with more salt, if necessary, and freshly ground black pepper. Serve the ragout on warmed plates with old-fashioned toast points or croutons to draw up the juices. ______________________________\ ____ Get your own web address. Have a HUGE year through Small Business. http://smallbusiness./domains/?p=BESTDEAL Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.