Guest guest Posted March 15, 2007 Report Share Posted March 15, 2007 MMMMM----- Recipe via Meal-Master v8.06 by AccuChef www.AccuChef.com Title: Crispy Cheese Cauliflower Categories: Side Dish Yield: 4 Servings Olive Oil Spray 2/3 c Parmesan Cheese,Freshly -Grated 1/2 t Cumin,Ground 1/8 t Cayenne Pepper,Or To Taste Salt And Pepper,To Taste 1/2 Cauliflower,Broken Into -Pieces 2 Eggs,Beaten Or Egg -Substitute 1/2 c Parsley,Finely Chopped 1 Lemon,Cut In Wedges [Note: 124 calories, 11g protein,7g carbs,7g fat (3g sat.),115mg cholesterol, 3g fiber, 27mg sodium per serving. Taken from USA Weekend] Preheat oven to 450 degrees. Spray a cookie sheet with olive oil. In a shallow dish, combine cheese, cumin, cayenne, salt and pepper. Dredge cauliflower in egg, then in cheese mix. Put on cookie sheet; spray with oil. Bake 15 minutes. Remove to plate; sprinkle with parsley. Serve with lemon. ----- Quote Link to comment Share on other sites More sharing options...
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